Mealtimes Without Mayhem

Description

Mealtimes Without Mayhem draws on a field of experts including Dr Jo McMillan – Nutritionist, Kate DiPrima – Dietitian for Fussy Eaters and Michael Grose – Parenting expert, to give you the tools to:

• Understand the Importance of Family Mealtimes
• Learn the Benefits of Eating Together
• Create your own Family Traditions
• Manage Mealtime Mayhem with effective techniques
• Establish a routine and understand behaviors
• Learn how to deal with fussy eaters
• Build a strong foundation by connecting through communication
• Good Manners and Family Etiquette
• Understand the philosophy of food and the ritual of sharing meals
• Create nourishing family meals with good cooking and planning
• Unlock the secrets to maintaining the balance – you can do it